Helping you put more of YOU in your schedule as a female mental health professional with the '4 C's' of self-care:  

Connection, Compassion, Courage, & Creativity

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Recent posts from the TGIF Blog

Reflaction: Building a 'healthy professional mindset'

2025/01/06

Episode 4: Feeling like an imposter and a perpetual student? You are not alone!

2025/01/06

Reflaction: The importance of talking about workplace hazards

2024/12/16

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