Our goal is to create a thriving community of Intentional Therapists. 

An opportunity for like-minded female mental health professionals of all backgrounds to connect and share resources, support, and permission to take care of ourselves. 

Recognizing the importance of women supporting women, we offer a number of group-based services to help tackle the barriers and support you in taking care of your most important asset, you!  

Finally, we hope the curated resources below will also help you to broaden your definition of self-care and find some additional ongoing support and inspiration.

Supporting Your Work as a Mental Health Professional

QA Prep - with Dr. Maelisa McCaffrey (Hall) - A website dedicated to everyone's favourite topic:  Clinical documentation!  Trust us, this is such a key part of your self-care!

Money Nuts and Bolts - with Linzy Bonham - Another love/hate topic:  Sorting out your money and finances!  Don't worry, Linzy makes math non-intimidating.  

Sensitive Therapist - with April Snow - Balancing crafting a successful practice with the need to guard our emotions and energy.  

Psychotherapy Practice Research Network - Become a member to receive free monthly updates on current psychotherapy research and information about other practice-relevant news.  

Some of our Favourite Conventional and Not-So-Conventional Self-Care Books 

Looking for some self-care support?

Sign up for our Intentional Therapist 'TGIF' newsletter to receive support and creative inspiration sent right to your inbox, starting with our free '4 C's' mini-course.