What does self-care mean to you?

While your self-care activities might look a little different during this time of physical distancing, we hope you are nonetheless still reflecting on ways that you can integrate even small moments of self-care. Because we probably all need it even more than ever right now!

On this topic, we recently had the opportunity to share some thoughts about self-care during COVID-19 on the 'Thoughts on Record' podcast. (Our first podcast interview!)

We hope you will enjoy and find value in listening to this or any of the other podcast interviews.