When did you last play?


When did you last play?

As we put the finishing touches on our first Intentional Therapist newsletter - arriving in your inbox next Friday! - we wanted to share a great resource about the multiple benefits of PLAY from the website of Dr. Elisha Goldstein. 

Even if you don't feel like reading the blog post, please still watch the video! It's just 5 minutes. Here's a direct link to the video.

We hope this gives you some creative and playful inspiration for the upcoming holiday season. Let us know how you incorporate some play into your next days and weeks!

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